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Rosemary is a member of the mint family lamiaceae along with many other herbs, such as oregano, thyme, basil, and lavender.
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Rosemary is a member of the mint family lamiaceae along with many other herbs, such as oregano, thyme, basil, and lavender. The name rosemary derives from the latin ros meaning "dew" and marinus meaning "sea" - "sea dew. " the herb not only tastes good in culinary dishes. It has good source of iron, calcium, vitamin b6, rich source of antioxidants and anti-inflammatory compounds. It improves digestion, enhancing memory and concentration. Helps neurological protection. Prevent brain aging. The natural acids present in rosemary help in protecting the body`s cells and dna from free radical damage. Rosemary stimulates liver enzymes which help inactivate estrogen hormones, which can cause breast cancer. Rosemary extract helps prevent age-related skin damage such as wrinkles. Rosemary encourages enzymes which flush harmful toxins out of the liver and the body. When consumed on a daily basis, rosemary extract can improve kidney functions, increase urine flow and preserve essential minerals such as sodium and potassium.
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